No cooking required for this overnight chia oatmeal. This high-fibre, high-protein breakfast is rich in omega-3, as well as counting as one of your 5-a-day due to the naturally-sweet fresh fruit.
In a measuring jug, mix together the chia seeds, oats and almond milk with a fork.
Cut two of the passion fruits in half and scoop the flesh and seeds into the chia mixture. Mix well again with a fork, then leave, covered, in the fridge for at least 6 hours (ideally overnight).
Serve between 2-3 jars or bowls, then top with the remaining fruits. Will keep in the fridge, covered, for 2 days.RawGluten FreeNo Added Sugar
2 tablespoons chia seeds
2 tablespoons rolled oats
200ml almond milk
4 passion fruits
1 peach, stone removed and sliced